Our Therapists
Our growing team of highly-trained therapists.
I am a TBR 3 Step Rewind Practitioner trained at the Traumatic Birth Recovery College of Perinatal Emotional Health. This is a technique that enables people who have encountered a trauma around pregnancy, birth or the initial postnatal period (the perinatal period) to release the strong feelings that accompany that memory.
Traumatic Birth Recovery - 3-Step Rewind Practitioner
Rachel
Elizabeth is a compassionate therapist known for her gentle approach, creating a safe space where clients feel relaxed and supported.
She offers unwavering support, combining evidence-based techniques with warmth and empathy to empower individuals on their journey towards healing and growth.
Therapist
Elizabeth
Together we can explore the difficulties you are experiencing in a space that provides you time to focus on yourself. My focus is on you, offering individual support that can be adapted to work best for you, leading to increased self-confidence and skills to cope with navigating life's challenges.