Unveiling the Hidden Transformative Power of Counselling: A Journey for Adults and Young People
Whether you're dealing with adult responsibilities or the complex emotions of adolescence, the benefits of counselling can be life-changing.
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Blog
Ian Smith
Apr 194 min read
#6 April Anxiety series - Nurturing Women Through Menopause: The Vital Role of Counselling
Nurturing Women Through Menopause: The Vital Role of Counselling
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Apr 122 min read
#5 in our April Anxiety series - Does Alex sound familiar to you
Discover Alex's journey of overcoming anxiety and finding resilience with the help of therapy. Learn how counselling can help you.
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Feb 162 min read
A Guide for UK Parents on Understanding and Addressing Self harm in children
Nurturing Through Challenges: A Guide for UK Parents on Understanding and Addressing Children's Self-Harm Introduction: Parenting in...
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Ian Smith
May 14, 20232 min read
Change "your" World with CREATIVE THERAPY, Counselling Dorset .
CREATIVE THERAPY Counselling Dorset is a powerful method that blends psychological techniques with the creative process to promote self
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Feb 27, 20237 min read
Meet the team member: Roxanne Sewell
Wellbeing Practice - Counselling in Poundbury and Wimborne - Meet the Team
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Sep 10, 20221 min read
Remembering Queen Elizabeth II
This week has seen a huge and historical change. The passing of the late Queen Elizabeth II was announced on Thursday 8th September. This...
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Ian Smith
Sep 7, 20223 min read
Self-Awareness - coping with Anxiety, building Confidence and Resilience.
Self Awareness from Dorset's Counselling Service - Wellbeing Practiced - Poundbury - Dorchester and Wimborne
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Ian Smith
Jul 4, 20224 min read
10 Tips coping with Unhelpful Thinking - Thoughts can be cruel causing anxiety - build resilience.
Download this worksheet here: The Objective of this article is aimed at helping you on the path to effective problem-solving when...
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Ian Smith
Oct 8, 20202 min read
How to talk with your Manager about your Anxiety
It's not always easy to speak to friends and family about a mental health concerns, let alone a manager. But keeping a problem hidden at...
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Ian Smith
Sep 23, 20202 min read
Workplace Anxiety
There are lots of ways to manage workplace anxiety. Here are just a few tips that could work for you
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