#stress





Hypnotise me?

I often get asked… “Are you going to hypnotise me…” and usually this is followed by some concern that I will then make you do something…


Pass Your Driving Test

Driving Test  Do you or someone you know go to pieces when it comes to taking a driving test? Many people are extremely competent drivers…



this jar represents your life

PERSPECTIVE ON LIFE A professor stood before his philosophy class and had some items in front of him. When the class began, without saying a…


Causes of Anxiety

As each individual reacts differently to different pressures, determining just one cause of #Anxiety can difficult. Research suggests there are a number of contributing factors, such…