Dating with Confidence
With Valentine’s day just around the proverbial corner, could your Dating Confidence use a little lift? With literally thousands of articles and sites focused on finding…
#mindfulness
2017 – Tips and Suggestions – for a Happy New Year
Firsty let me wish you all a “VERY HAPPY NEW YEAR!” with every success in 2017… Its a new year, 2017, a fresh…
Hypnotise me?
I often get asked… “Are you going to hypnotise me…” and usually this is followed by some concern that I will then make you do something…
Beat those Winter Blues and Seasonal Affective Disorder
Sunday 30th October the clock go back at 2am in the morning – when you’ll gain an hour’s sleep but will be confronted with colder, darker…
Causes of Anxiety
As each individual reacts differently to different pressures, determining just one cause of #Anxiety can difficult. Research suggests there are a number of contributing factors, such…