#meditation

Dating with Confidence

With Valentine’s day just around the proverbial corner, could your Dating Confidence use a little lift? With literally thousands of articles and sites focused on finding…


Hypnotise me?

I often get asked… “Are you going to hypnotise me…” and usually this is followed by some concern that I will then make you do something…


Causes of Anxiety

As each individual reacts differently to different pressures, determining just one cause of #Anxiety can difficult. Research suggests there are a number of contributing factors, such…