Ten ways to cope with anxiety day to day
For the many people who live and cope with anxiety or a related disorder know how terrifying both the physical and mental symptoms can be….
#confidence
Quit Smoking 2018 using Hypnotherapy
Is your New Year’s #resolution to #stopsmoking? – Quit Smoking 2018 using Hypnotherapy Do you want to stop fast? no drugs… no vape…. no patches… Just clean decisive action!…
Lose Weight 2018 using Hypnotherapy
After the Christmas rush with vast amounts of food having been consumed. It can be hard to imagine returning to your #perfect #weight in the…
Hypnotherapy for Anxiety FYI
Anxiety is felt on various levels. It can be triggered by a fear of something that happened in the past, or, what we think might…
How long does it take? Breaking Habits
Breaking habits can be tough in a world of information and technology. With a growing abundance of apps designed to help people form habits. Many of…
Dating with Confidence
With Valentine’s day just around the proverbial corner, could your Dating Confidence use a little lift? With literally thousands of articles and sites focused on finding…
2017 – Tips and Suggestions – for a Happy New Year
Firsty let me wish you all a “VERY HAPPY NEW YEAR!” with every success in 2017… Its a new year, 2017, a fresh…
Hypnotise me?
I often get asked… “Are you going to hypnotise me…” and usually this is followed by some concern that I will then make you do something…
Pass Your Driving Test
Driving Test Do you or someone you know go to pieces when it comes to taking a driving test? Many people are extremely competent drivers…
Beat those Winter Blues and Seasonal Affective Disorder
Sunday 30th October the clock go back at 2am in the morning – when you’ll gain an hour’s sleep but will be confronted with colder, darker…