Wellbeing Practice provides therapy within a positive, safe and supportive environment. Completely non-intrusive with no drugs, we work with you to understand the underlying issues causing your PTSD. Designed to put you in control and help you to understand yourself, giving you the strength and confidence to achieve and maintain clear emotional control of your internal thinking.
Understanding Post-Traumatic Stress Disorder
In our everyday lives, anyone could endure an experience that is overwhelming, frightening, and beyond our control. We could find ourselves in a car crash, be the victim of an assault, or see an accident.
Most people, in time, get over experiences like this without needing to much help other than patience and understanding from those close to them and people they interact with.
In some people, though, traumatic experiences set off a reaction that can last for many months or years. This is called Post-traumatic Stress Disorder, or PTSD for short.
The effects of PTSD can encompass other problems either as a result of or as a contributing factor, which left untreated have been professionally shown to lead to many physically debilitating syndromes as the mind is very powerful and affects the body on all levels.
At the Wellbeing Practice we believe treatment should aid a full and lasting recovery, by offering you a rounded approach. Firstly, by safely dealing with past events and experiences that may in fact form the foundation of any negative behaviours and physical problems today.
Secondly to look at and address current problems or blocks that stop you from resolving unwanted issues; and then to equip you with the ability to protect yourself and grow stronger, moving in to the future with a secure and positive sense of personal wellbeing.
Taking the next step is simple. Talk to us about how we can help with a FREE initial consultation. You will find us friendly, approachable and professional. Your confidentially is assured at all times.