Being diagnosed with a phobia can lead the way for treatment. The treatment can help get to the root cause of the phobia and aims to teach the mind new responses as well as offering relaxation and visualisation exercises.
Fear of locations
It’s not unusual to worry sometimes. But when your fears keep you from going out into the world and you avoid places because you think you’ll feel trapped and not be able to get help.
Similarly with confined spaces, you may feel trapped and unable to get out or help. You may be willing to go just a handful of places. This cuts down on the chances of panic. You may even dread leaving your house. But the good news is there are treatments that can help you relax.
– Heights or bridges
Taking the next step is simple. Talk to us about how we can help with a FREE initial consultation. You will find us friendly, approachable and professional. Your confidentially is assured at all times.