Being diagnosed with a phobia can lead the way for treatment. The treatment can help get to the root cause of the phobia and aims to teach the mind new responses as well as offering relaxation and visualisation exercises.
“The only thing we have to fear, is fear itself.” President Franklin Roosevelt
Fear of fear has probably causes more problems in our lives than fear itself.
Fear has a negative understanding with most of us human beings. however it is not nearly as complicated as we try to make it, the simple and useful definition of fear is:
An anxious feeling, caused by our anticipation of some imagined event or experience.
Medical professionals tell us that the anxious feelings we get when we are afraid are normal and natural reactions. Fear is pretty much the same set of body signals, whether we’re afraid of getting bitten by a dog, getting turned down for a date, or getting summoned into your bosses office.
Fear, like all other emotions, is basically information; it offers us knowledge and understanding, if we choose to accept it, about our physical and biological condition.
– Fear of Commitment
– Fear of Failure
– Fear of Death
– Fear of Authority
– Fear of Intimacy
– Fear of Rejection
– Fear of Success
Taking the next step is simple. Talk to us about how we can help with a FREE initial consultation. You will find us friendly, approachable and professional. Your confidentially is assured at all times.