Articles by Wellbeing Practice

Coping with Anxiety Today

We are currently locked down at home staring at four walls, with no more excuses to not do all those jobs that you had been…



Therapy – what is it like?

AN INSIGHT INTO THERAPY *Ian Smith – Wellbeing Practise Once you find a Counsellor for Therapy– then what? So, you are looking to find a…



Quit Smoking 2018 using Hypnotherapy

Is your New Year’s #resolution to #stopsmoking? – Quit Smoking 2018 using Hypnotherapy Do you want to stop fast? no drugs… no vape…. no patches… Just clean decisive action!…





Dating with Confidence

With Valentine’s day just around the proverbial corner, could your Dating Confidence use a little lift? With literally thousands of articles and sites focused on finding…